Igniting the warrior within: A Boundaries & Assertiveness Training
Atlanta, GA - May, 2019
Join me in this next adventure of learning to understand and assert our boundaries and needs to become empowered badass women!
Do you often find yourself drained by encounters with others, not knowing how to say no, taken advantage of and holding resentments because of it?
We, as humans, are intensely social creatures. So much of our life’s fulfillment is tied to connection with others. However, when we don’t understand how to create and uphold boundaries, social connection can often be wrought with complication and needless suffering.
In this workshop, we will give you basic tools of understanding and respecting your personal boundaries, how to stand in your power, how to embrace your no, celebrate your yes, and communicate your boundaries and needs.
Embracing Healthy Boundaries Leads To:
-Deepening of inner trust & self-respect
-More ease and connection with others
-Felt sense of safety in the world
-Greater confidence and sense of aliveness
-Meditation and visualization
-Practicing boundary setting
-Powerful experiential practices
May 18, 2019
12:30 pm - 6 pm
Springs Yoga Studio - 4920 Roswell Road, Atlanta
$150 Before 4/18. $175 After 4/18
Contact email@example.com to register
*This event is for those who identify as women