I am welcoming clients who are ready to step into a more authentic, peaceful, alive, more empowered and expansive place within themselves. I work with people experiencing:
Spiritual and existential issues
Grief and mourning
I also work with those simply wanting to find deeper contentment, direction, and support in their lives.
Some of my tools:
What to expect in a session
Sessions are guided by Mindfulness, Somatic Experiencing, Yoga-Informed Psychotherapy, Internal Family Systems, Expressive-Arts Therapy, intuition and authentic compassion. I am here to support you in the awakening of your own healing potential and towards the fullest expression of your aliveness.
The fundamental difference between a traditional "talk therapy" session and a somatic psychotherapy session, is the incorporation and focus upon moment to moment awareness of what is happening in the body. Often we will begin with whatever is happening with you that day or in recent weeks. From here we transition from story telling into mindfulness, and a deeper awareness of what is unfolding inside of the body. It is from this point that new information regarding how we function in the world becomes available.
However you are and whatever you feel is fully accepted. You can expect a compassionate, open, judgement-free zone where you can feel at ease and just be.
Results you may see:
More connection and comfort in your body
Clarity in your personal and professional life
Support through major emotional transitions
Deeper connection and sense of trust with your inner world and your higher self
Spiritual growth and evolution
Renewed confidence and self-esteem
Relief from anxiety and stress, and coping skills to handle stressors
More inner peace, mental stillness and connection with life
Richer and more harmonious relationships with your partner, family, and friends
More gratitude and love for yourself
Online Therapy Sessions
Many choose to do therapy via online platforms to make sure they are getting the care they need in the midst of a busy life. I am happy to work with your schedule and provide Skype therapy sessions. All you need is a quiet, private space and a solid internet connection.
Call to schedule an appointment: 770-310-2357
or email at firstname.lastname@example.org
Maya's rate is $135 per session. She has limited availability for sliding scale, based on individual need. Maya invites you to contact her for a complimentary 10-15 minute phone conversation to see if she can help you.
I do not accept insurance at this time, but would be happy to provide a monthly invoice for possible reimbursement through your insurance company.
Maya accepts cash, credit cards and checks.
There is a 24-hour cancellation policy. Aside from an emergency, if you fail to notify Maya 24 hours prior to your scheduled session, she reserves the right to charge you for a full session.