As a lifelong dancer and lover of all things movement, dance has always been integral to my self-care. I deeply feel it to be a powerful healing modality - to be able to fully express ourselves through our bodies without shame or fear. To be moved by music and lose ourselves in the rhythms. To be immersed in a safe, open community where who you are is embraced and celebrated. While I believe that one-on-one therapy is a powerful tool, collective healing spaces founded in love, freedom, and acceptance are absolutely life-changing. This is why I welcome my clients to Sol Dance - an ecstatic dance community my husband, Scott Houston, and I have co-created.
Sol Dance is a free-form movement experience where bodies of all kinds, colors & creeds are welcomed. We offer a guided musical journey meant to be experienced in its entirety, meticulously curated by our resident DJs alongside talented percussionists & sound-healers.
We are a substance-free community - all events are sober events.
We are an embodied community - people come to be present in their bodies.
We are a consent-positive community - all bodies must feel safe to feel free.
We are a creative community - we welcome your self-expression!
Please check out the Sol Dance website and social pages for details on upcoming events!
